23022021 Bite-sized pieces of chicken and crisp-tender vegetables all coated in a flavorful stir fry sauce is a delicious weeknight meal you can always count on to satisfy the family. Later when your vegetables are done just add your meat back in for the final heating.
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If your stir fry contains meat chicken or fish cook that first and then remove and set it aside on a plate when its about 80 per cent done.

Simple chicken stir fry. An easy meal that makes enough for the whole family and lunch the next day. Stir in the chilli flakes honey soy sauce sesame oil and. The shallot pepper and chicken slices for a few minutes until the chicken is browned.
Pay attention to your veggies before tossing em into the pan. Fills the system with good food and nutrients. Heat the oil in a large frying pan or wok.
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